Cayenne Health and Exercise

Getting the body you want has never been tastier! With Cayenne you get a complete menu planner from a celebrity fitness trainer. Whether you want to lose, maintain, or gain weight, Cayenne has the delicious, nutrition-filled plan for you.

With your help, Cayenne will calculate your Total Daily Energy Expenditure (TDEE). With your TDEE, we’ll recommend meals based on your goals. These are delicious, nutritious, and filling meals—not your everyday diet food—like turkey pizza burgers, red velvet protein pancakes, plus so much more. You can make each recipe just the way you like; use organic, locally sourced produce, or cost effective frozen products!

Based on the best science, we can know what food you need, based on your gender, age, height, weight, and activity level. Get an accurate account of what you need to put into your body for the exact results you want. Plan your weekly meals—six for each day—from a list of dozens of tasty, healthy recipes, specifically tailored to your goals.

Cayenne features:
• Complete meal plans: We’ve got you covered from when you wake up to when you go to sleep—breakfast, lunch, dinner, and snacks
• Totally customizable: You choose your meals
• Nutrition facts: Feel safe knowing what you cook is good for you too, with calories, servings of protein and more
• Hunger-proof: With six meals a day, Cayenne provides three recipe options for every meal
• Easy planning: Cayenne create a meal plan for a week or a whole month at a time
• Science-based plans: With the most accurate nutrition science available, we can calculate exactly what you need for the best results

Don’t resign yourself to a sad fad diet. Nourish your body and your soul with calorie-smart food that will help you meet fitness goals.









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